Massage Therapy

is a Regulated Health Profession in the province of Ontario. It is a manual therapy involving a variety of techniques (from gentle to strong) to manipulate the soft tissues; the muscles, fascia and joints of the body.

Massage therapy can be used to maintain optimal health, to develop better health of tissues, to rehabilitate injured or post-operative tissues, or augment physical function and relieve pain. A massage therapist is able to help you prevent and manage acute and chronic pain, improve range of motion and strength, ultimately affecting how you move and feel in your body.

Each massage therapist has their own unique style. And every body is unique. We each hold our own histories in our tissues. I understand that and will work with you and adapt my techniques to match what your tissues need.